Chinese Vegetable fried rice is a delightful dish that is extremely popular in India too!
Moreover a Chinese food freak like me will love to eat this once in a week 😃😃
Preparation Time: 15 mins
Cooking Time: 10 mins
Total Time: 25 mins
Makes 4 servings
Ingredients:
1 tbsp oil
1/2 cup french beans cut
1/2 cup shredded carrot
1/2 cup shredded cabbage
1/2 cup capsicum , cut into long thin strips
1 tbsp finely chopped celery (Optional)
1/2 cup finely chopped spring onions whites
2 cups cooked rice
1/2 cup finely chopped spring onion greens
1 tsp soy sauce
salt to taste
2 tbsp red chilli sauce (you can add more if you like spicy food)
2 tbsp Green chilli sauce (you can add more if you like spicy food)
Recipe:
Moreover a Chinese food freak like me will love to eat this once in a week 😃😃
Preparation Time: 15 mins
Cooking Time: 10 mins
Total Time: 25 mins
Makes 4 servings
Ingredients:
1 tbsp oil
1/2 cup french beans cut
1/2 cup shredded carrot
1/2 cup shredded cabbage
1/2 cup capsicum , cut into long thin strips
1 tbsp finely chopped celery (Optional)
1/2 cup finely chopped spring onions whites
2 cups cooked rice
1/2 cup finely chopped spring onion greens
1 tsp soy sauce
salt to taste
2 tbsp red chilli sauce (you can add more if you like spicy food)
2 tbsp Green chilli sauce (you can add more if you like spicy food)
Recipe:
- Heat the oil in a kadhai on a high flame till it smokes.
- Add the french beans, carrots, cabbage, capsicum, celery (Optional), spring onion whites and sauté on a high flame for 3 to 4 minutes.
- Add the rice, spring onion greens, soya sauce and salt, toss well and cook on a high flame for 2 minutes. Serve hot.
Chinese Fried rice is best accompanied by Veg Manchurian.
Nutrient values (Abbrv) per 250gm
Energy
|
773 cal
|
Protein
|
14.5 g
|
Carbohydrates
|
151.6 g
|
Fiber
|
3.0 g
|
Fat
|
10.3 g
|
Cholesterol
|
0 mg
|
Sodium
|
914 mg
|
@ Manali' s Recipes
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