Spinach Soup || Palak Soup || Healthy Soup || Green Soup

Spinach Soup || Palak Soup || Healthy Green Soup

Good for eyesight,Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions

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Ingredients:

5 bunches of Spinach leaves

4 garlic cloves

1 small piece of Onion

2 Green chillies

1/2 tbsp salt

1 tbsp black pepper powder

Recipe:

1. Wash and boil spinach leaves for 5-7 mins.
2. Drain them and allow it to cool.
3. Take the cooled leaves, garlic cloves, onion piece, green chillies, salt and grind them into a fine puree
4. Heat a sauce pan, add grinded puree, 1/2 cup water, 1 tbsp black pepper powder and allow it to boil for 3-4 mins.
5. Healthy Spinach Soup is ready. Garnish with little black pepper powder and serve hot.

@Manali's Recipe